Monday, 11 June 2012

Moroccan Style Broad Bean Salad with Yoghurt and Crunchy Bits


From Jamie’s Dinners, Jamie Oliver, Penguin Books, 2006.

The first thing I did to make the salad was to prepare the crunchy bits. This was done by frying a chopped red onion, a few cumin seeds and a large pinch of dried chilli until they were nicely softened. Breadcrumbs were then added and fried until they had crisped up. The mix was then seasoned and it was ready.



It was then time to prepare the broad beans. I do like broad beans and I usually enjoy the time spent on popping them out of their tough skins. They were dropped into boiling salted water for a couple of minutes, then taken out and, when cool enough, popped out of their skins. They beans were then salted to taste and tossed into a bowl where they were dressed with lemon juice and extra virgin olive oil. A little chopped mint was added.



To serve, the beans had a few more mint leaves added to them. They were tossed again and placed on the plate over a dollop of yoghurt. The crunchy bits were then spooned over.

The salad worked well. I especially enjoyed the crunchy bits; they were spicy with a little heat from the chilli combined with the sweetness of the red onion. And broad beans are always good.

I do wish Jamie Oliver would set out his work with a little more consideration for the person following the recipe. He generally includes little bits of other information within the recipe so that you have to read through all of this as you try to find the instruction bits. The extra information is often quite interesting but I would prefer to have it separated from the instructional side—perhaps over the name of the recipe as an introduction the way many other recipe writers do.

Taste: ✔✔✔✔
Ease of cooking: ✔✔✔✔

Sunday, 10 June 2012

Lemon-Parmesan Asparagus Spears


From New Vegetarian, Robin Asbell, Chronicle Books, 2009.

Some grated Parmesan cheese was mixed with zest from a large lemon.

A sheet of filo pastry was buttered and then some of the cheese/zest mix was sprinkled on it. The sheet of filo was then folded in half and cut into 10 cm squares. On each square an asparagus spear was placed diagonally across it and then rolled. When all of the squares were filled the rolls were covered and placed in the refrigerator for an hour.



A mint aioli was made at this time. In the blender I placed a chopped garlic clove, an egg yolk, a little lemon juice, a pinch of cayenne and some salt. These were pureed and then gradually oil was added while the blender was still going. Some chopped mint was added and given another pulse to mix it in.



The asparagus rolls were now baked in a 200°C oven until golden.

This was a tasty pre-dinner snack that was soon gobbled up.







Taste: ✔✔✔✔
Ease of cooking: ✔✔✔✔

Saturday, 9 June 2012

Carrot Pancakes with Hummus and a Feta Salad


From The Modern Vegetarian, Maria Elia, Kyle Cathie Ltd, 2009.

The first thing to do for this recipe was to make the carrot hummus. The carrots were boiled until tender. They were then blended with a can of chickpeas (drained), a garlic clove, salt and pepper, juice from half a lemon, 2 tablespoons of tahini and a little ground cumin. Some olive oil was added to assist in making a puree.



The hummus made it was time to make the carrot pancakes. These were simply made; it was only a matter of mixing all the ingredients (quite of list of them) to form a batter. The ingredients were carrots (150 g grated), a chopped onion, a couple of chopped green chillies, 2 teaspoons each of cumin seeds and ground coriander, one teaspoon of fennel seeds, chopped coriander, 1 teaspoon of baking powder, 100 g chickpea flour (luckily I had enough in the pantry), 50 g semolina, salt, and sufficient water to make a thick batter. I used about 150 ml.

The mixture made enough for four large substantial pancakes which were simply fried in olive oil.

The salad was a mix of a little watercress, a peeled orange cut into segments, some micro sprouts, some mint leaves, some bean sprouts and flaked almonds (I used cashews). These were tossed with a dressing made of vinegar, olive oil and Dijon mustard with a garlic clove and a pinch of sugar. Feta cheese was then crumbled into this mix and a pinch of cinnamon sprinkled on top.

The dish was served by placing one pancake on a plate, spreading a pile of hummus over this and then topping it was the salad.

The elements all went well together. I found that the pancake was a little stodgy though flavoursome.  The hummus with its carrot base helped alleviate the heaviness of the pancake, as also did the splendid salad mix.

It is always a surprise to find that sometimes you have purchased a book and it has become overlooked and languished on the shelf. This seems to be the case with this book which is filled with recipes that are modern and have little unexpected twists to them. I must spend more time with it.

Taste: ✔✔✔
Ease of cooking: ✔✔✔


Friday, 8 June 2012

Risotto Primavera Parmigiano


From Elisa Celli’s Italian Light Cooking, Prentice Hall Press, 1987.

This turned out to be a simply made risotto with plenty of vegetables.

I firstly prepared some vegetables: a zucchini chopped, some florets of broccoli, some eggplant chopped, a few spinach leaves and some green peas. It made about a cup and a half all told. Then a brown onion and two garlic cloves were chopped. The vegetables were added to a pan with olive oil and a large pinch of chilli flakes.



These were stirred over heat for a few minutes before adding a pinch of Italian herbs and a cup of Arborio rice.

In the usual manner then warm stock was added bit by bit as the rice cooked but, differently from usual, chopped tomatoes were added alternately with the water.

When the rice was cooked (about 20 minutes later) chopped parsley was added with a sprinkling of grated Parmesan cheese and seasonings.

This was an easy to make risotto with loads of flavour. Though not an out of the ordinary dish it was certainly a satisfying one and one that could be quickly put together using any vegetables that were handy.


Taste: ✔✔✔
Ease of cooking: ✔✔✔✔

Monday, 4 June 2012

Six-Mushroom Salad with Mushroom Dressing


From Nobu’s Vegetarian Cookbook, Nobu Matsuhisa, Pie Books, 2011.

When I first looked at this recipe I wondered about the use of a mushroom dressing to be served on mushrooms. It seemed a little bit much of overdoing the mushroom element. However it worked really well.



A small mix of mushrooms (about 150g) was cut up and fried without oil until they had become soft and wilted. They were then put in a food blender with salt, pepper, about 100ml of rice vinegar and 120ml of oil. They were pureed to make the dressing.

The salad itself was made from about 150g of different mushrooms, six in all including enokis. These were cut into large pieces (except for the enokis) and fried at high heat until their volume had reduced somewhat. They were seasoned and, still hot, placed into the bowl where the enokis were. The mushroom dressing was added and they were all tossed together.

Chives, cut into pieces, were placed on top.

This was a really satisfying salad. The mushrooms are such a comfort food and to have a salad purely composed of them is really delicious. More a full meal than just a salad, next time I can see me having this with toasted slices of crusty bread and perhaps some roasted tomatoes.

Taste: ✔✔✔✔
Ease of cooking: ✔✔✔✔

Corn and Ricotta Pagnotta


From Italian Food Safari, Maeve O’Meara with Guy Grossi, Hardie Grant Books, 2010. Recipe by Daniel Chirico.

I’m beginning to enjoy making breads. There’s a real pleasure in pounding away at dough and waiting for it to rise. I’m not always totally successful but I’m sure that I’ll get there eventually.



This particular bread had two flours: a 00 flour and maize flour. I used quantities of 500 g 00 flour and 250 g maize flour. These were mixed with 150 g of ricotta, a tablespoon of honey and salt. Half a tablespoon of yeast was mixed with 500 ml of just warm water and when it had dissolved it was poured into the flour mix. This was kneaded for about 10 minutes then left to rise.



After about 2 hours the dough was knocked down, shaped into a ball and placed in a bowl that had been lined with a flour-dusted tea towel. It was left to rise for another hour.

At this stage it was turned out on a semolina-lined baking tray and placed into the hot oven. After about half an hour it was ready.

My dough, I think, was a little softer than it should have been and flattened itself out somewhat on the tray. It was still a very edible bread and all was soon eaten up.



Taste: ✔✔✔
Ease of cooking: ✔✔✔

Saturday, 2 June 2012

Spelt Soup


From Pure Vegetarian, Paul Gayler, Kyle Cathie Limited, 2008.

Finding whole grain spelt was quite a problem; finding spelt flour was no problem at all, but eventually I was able to come across a store that had the spelt grain so I was able to try out this recipe.


It called for the spelt to be soaked overnight. The next day an onion and a garlic clove were fried for a few minutes in butter before 300 g of sliced Jerusalem artichokes were added with a few sage leaves and a pinch of saffron. Vegetable stock was added and brought to the boil. At this stage in went the soaked spelt and it was cooked for about 20 minutes until the vegetables had become tender. The stick blender was then used to make it smooth. Some cream was added with salt and pepper to taste.

When it was served some reserved spelt was added together with grated pecorino cheese. A little extra virgin oil was drizzled over.

This was a thick creamy soup, very tasty. The Jerusalem artichokes have a distinctive pleasing flavour but, I guess, I’ll be using them with extreme care in future: they do cause digestive problems with some users and, apparently, I am one of those because severe stomach pains resulted after partaking of the soup.




Taste: ✔✔✔✔
Ease of cooking: ✔✔✔✔