From The Gourmet Vegetarian
Slow Cooker, Lynn Alley, Ten Speed Press, 2010.
There was a whole heap of dried fava beans in the pantry so
this recipe was an opportunity to use some of them up. To date I have not had
over much success with the items I have made from this cookbook. I have two
cookery books dealing with meals made in the slow cooker. One has recipes that
succeed quite well and seem to have been designed with the slow cooker in mind;
the other seems to have meals that largely are not necessarily designed for this
style of cooking. This recipe comes from the latter book.
It was simply a matter of placing the broad beans in the
cooker with sufficient water and then cooking them for 6 to 8 hours. The beans
in the pantry were ones that had the tough outer skin still on them so I had
previously soaked them overnight and then picked off the skins before adding
the beans to the cooker.
When the beans were close to cooked, an onion was fried in a
pan for a few minutes. Then a couple of chopped tomatoes, a bay leaf and some
thyme were added and cooked for a little longer. The beans were then drained
and added to the mixture in the pan. A garlic clove was squeezed through a
garlic press into the mixture. A little more olive oil was added together with
some lemon juice. It was then seasoned to taste and it was ready.
By the time it was ready the beans had broken down to become
almost a puree. Possibly this was the result of my soaking them overnight. The recipe states that this would make a nice meal with a fresh
salad and a crusty bread. The way mine had broken down it felt more as though
it should be served as a dip for an appetiser. It tasted fine though.
Taste: ✔✔
Ease of
cooking: ✔✔✔✔
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